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Royal Heritage Haveli

CLASSICAL AYURVEDIC THERAPIES

Ayurveda healing at its best, these time-honored . Ayurveda treatments focus on specific ailments in addition to relax and renew mind and body.

Classical Ayurveda
SHIRODHARA

A relaxing therapy with lukewarm medicated oil gently poured in an oscillating stream over the forehead. Well-known for diffusing mental tension and easing headaches, improving sleep, strengthening hair roots, and preventing premature graying. It is also effective in countering jet lag.
 

  • Duration: 60 min

  • Recommended for: Easing mental tension, improving quality of sleep

  • Oils: Yes

  • Pressure: NA

UDWARTHANAM

At the therapeutic procedure of scrubbing dry herbal powders on the skin targets subcutaneous fat deposits, reduce wrinkles, and help get rid of metabolic wastes.

It makes the body firmer and reduces excessive perspiration and discoloration of the skin.
 

  • Duration: 60 min

  • Recommended for: Toning and weight reduction

  • Oils: No

  • Pressure: NA

PATHRAPINDA SWEDANAM /CHOORNA
PINDA SWEDANAM

Warm oils are applied over the body, and warm linen pouches filled with herbs are applied on joints and muscles, to induce sweating.

This fomentation therapy helps strengthen the joints, tone up the muscles,
relieve pain and expel toxins.
 

  • Duration: 60 min

  • Recommended for: Easing pain and inflammation in joints, relieving stiffness,improving muscle tone

  • Oils: Yes

  • Pressure: NA

KATEE VASTHI

Warm medicated oil is placed on the back for a specified time.
 

  • Duration: 30 min

  • Recommended for: Lower back pain and spinal problems

  • Oils: Yes

  • Pressure: NA

UPANAHASWEDANAM*

A signature of Niraamaya Spa, with massages, herbal pastes, and compresses, for sore muscles of the back and neck.
 

  • Duration: 60 min

  • Recommended for: A sore back

  • Oils: Yes

  • Pressure: Light to medium

NASYAM

A few drops of medicated oils or herbal extracts are introduced into the nostrils, after an oil massage for the face. It is followed by a massage around the nose and sinus areas.
 

  • Duration: 20 min

  • Recommended for: Sinus problems, congestion relief

  • Oils: Yes

  • Pressure: NA

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